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3 Tips to Boost Your Metabolism

Categories: Fitness
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Published on: June 30, 2015

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Three Wonderful tips from the good folks over at Trimtuf on boosting slow metabolism and get the body to be a fat burning furnace.

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  1. Lift some weights and do some resistance training – Lean muscle is made up of tissue that requires energy to build, use, and maintain. So the more muscle you have, the more calories your body burns even after you work out.

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  1. Drink water – Water is needed to digest your food and without it, you won’t get the nutrients from your food. Without water, your metabolism will slow down to a halt.

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  1. Ditch the sugary drinks – Incorporate tea into your liquid intake every day. Trimtuf has been formulated to boost your metabolism throughout the day and night.

Source: www.trimtuf.com

Category: Fitness

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