Cheers to This
- Sodas are high calorie, have little or no nutritional value and don’t make you feel full.
- The single greatest source of added sugar in the average American’s diet is soda.
- Over-consumption of soda and sugary drinks is a leading cause of obesity in the United States.
- Sugary drinks cause obesity, diabetes, high blood pressure, heart disease and cavities.
- Sugary drinks include non-diet soda, sports drinks, energy drinks and sweetened fruit drinks.