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Rethink Your Drink

Categories: Life
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Published on: March 5, 2013

Cheers to This



Powerful picture which illustrate the amount of sugar associated with most common beverages – makes one think twice.
Sugary drinks:
  • Sodas are high calorie, have little or no nutritional value and don’t make you feel full.
  • The single greatest source of added sugar in the average American’s diet is soda.
  • Over-consumption of soda and sugary drinks is a leading cause of obesity in the United States.
  • Sugary drinks cause obesity, diabetes, high blood pressure, heart disease and cavities.
  • Sugary drinks include non-diet soda, sports drinks, energy drinks and sweetened fruit drinks.
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